An eight-week programme set within an intimate group format, EmpowerME will provide you with the space to learn in a place of non-judgement and open-learning through each other.
Delivered over eight weeks in two-hour weekly sessions, including weekly mentoring catch-ups, Tamara and Susan will guide you through specific areas of human behaviour, emotional intelligence and behaviour change, working towards a deeper understanding of yourself and others. Incorporating tools and strategies to support your learning throughout the course, you will gain vital skills, increase your knowledge and make connections that will help you achieve your goals and live a more fulfilling life.
1:1 Transformation Alchemy
Ready to have the hard conversations and engage with your deepest self? Over six weeks, working organically in the form that works for you and the frequencies on which you vibe, Tamara will assist in tapping in and seeking out your way into improving the world you live in, while creating the world you want to love in.
Utilising extensive resources and experiences in mental health and positive psychology, Tamara will intuitively and compassionately support you through positive behaviour change and into recognising your worth – because your biggest asset in life is you.
Get ready to tap into ancient practices, prepare to be uncomfortable, and allow yourself to step outside the boundaries of our physical world. Get ready to go deep.